In Your Dreams

Have you ever wondered why you had that weird dream last night or how you can remember them? These digital titles can give you answers to all your dreams.

Review provided by Hoopla
"Are you one of those people who claim that they rarely or even never dream?" Dreams: Mirrors of Your Soul begins with this intriguing question and challenges this erroneous thought throughout the entirety of the book. The truth is that you dream almost every night, and this book will show you how to awaken the part of the brain that comes alive when the body is sleeping. According to author Marie Friend, "your dreaming brain is often working harder than you do during your eight hour work day."Dreams shows not only how you can remember your dreams, but will also teach you the language of the Dream-World, so that you can become fluent in interpreting the messages you are presented with nightly.

Review provided by OverDrive
What does it mean to dream of tunnels, rainbows, alarm bells, travelling, swimming or embarrassment? Here are 10,000 answers! Nobody knows for sure how to value dream interpretation in a modern world. It is a very individual process. However, the dreaming mind is a kaleidoscope of different images, which are thought to reveal important signals from your sub-conscious. In this mammoth book you will find no less than 10,000 of these dream images. They have been passed down by generations of dreamers and represent a fascinating study of both folk lore and the history of popular psychology.

Review provided by Hoopla
Lucid Dreaming is an exciting new book that explores the 'Why? How? Wow!' of waking up to life by becoming conscious in your dreams. This book contains:• A host of tips and techniques for becoming lucid in your dreams• Holistic and spiritual benefits of living a more awakened life amazing, real-life case studies• Contributions from the world's leading lucid dreaming experts learning modules designed to help you wake up to your full potential!Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

Review provided by OverDrive
The first sleep book by a leading scientific expert—Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remained elusive.

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