Movember is an annual event to raise awareness of various cancers, such as prostate cancer in men. It challenges you to get physically active, eat healthy and not shave the whole month of November. Embrace the hair on your face - which many cancer patients lose - and grow a moustache! These digital titles from our collections can help you change the face of men's health.
The complete guide to coping with prostate cancer, with expert health advice for every man. This comprehensive handbook gives men the vital information they need to effectively navigate every step of dealing with prostate cancer. A newly diagnosed cancer patient faces a mind-numbing array of treatment options, including medical therapies that carry serious side effects--and determining the right course of action is an overwhelming task. In simple yet scientific terms, this book empowers readers with the tools they need to proactively fight cancer by making the most informed treatment decisions possible. With groundbreaking developments recently emerging in both conventional and holistic prostate cancer research, it is imperative that men fighting this disease have the absolute latest information. As founder and director of the Center for Holistic Urology at Columbia University, Dr. Katz is uniquely positioned to guide readers through the new practices and breakthrough treatment options for every stage of the battle with cancer, from prevention to postdiagnosis. One in six men will be diagnosed with prostate cancer in his lifetime, and countless families will be affected by this widespread but ultimately curable disease. Armed with Dr. Katz's expert guidance, patients will be equipped to actively participate in reclaiming their health and navigating this difficult diagnosis.
Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building equation, offering the Men's Health take on food for fitness. Men's Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy.
Men’s Fitness is the performance magazine with training, nutrition and relationship advice to help you realize your full potential.
An amusing volume, perfect for any facial hair aficionado, outlining various moustaches and how to grow, make, and wear them. Sport the Chaplin when making elegant pratfalls. Simply must be paired with bowler, cane and ill-fitting trousers for best effect. Dust off your Dalí and shake out your Selleck, the 'stache is back. This impeccably turned-out little guide to the world's most famous upper-lip embellishments will teach you how to groom, craft, style, and quote your way to Moustache Greatness.